MY PROGRAMS
(PERI)MENOPAUSE POWER PLAN
Don’t let perimenopause control your life. Join the 21-Day Perimenopause Nutrition Program today and take the first step toward feeling healthier, stronger, and more energized.
Find out when the next group program begins.
FAMILY NUTRITION PACKAGE
This program will help you get your whole family on the same page about nutrition and healthy eating. This package includes a nutrition guide, meal plan, custom portion calculations, and one-on-one coaching support.
PERSONAL KICKSTART PACKAGE
This kickstart program will give you the confidence and tools you need to launch your nutrition journey. This package includes a meal plan, custom portion calculations and one-on-one coaching support.
LOOKING FOR 1:1 NUTRITION SUPPORT?
Book an appointment
Let's get to know each other and find out how I can
best support your health and wellness goals.
(20 min call)